work with me

Programs For Men


You want to be build muscle, get leaner, be smarter, and have more stamina!

I’ve worked with the best trainers in NYC to get them into shape…and their clients. This is about creating a program that’s completely customized to you – your goals, your life, your likes. What do YOU need to eat to be your sharp, athletic self? What supplements get you there faster? What’s BS and what works?

We’ll come up with strategies for dinner, dates and dictators! We can run tests for food sensitivities, neurotransmitter levels, your gut microbiome, your nutrient levels and toxins. This is about getting information to up-level your body and your mind.

If you’re ready to live an elite life, then email us to schedule a consultation.