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food for the mind

In the Kitchen

Lime and Ginger Cocktail

Ingredients

1 ounce vodka (try Tito’s)
4 oz ginger beer (try Reed’s Ginger Brew)
1 ounce fresh lime juice
slice of fresh lime

Instructions

Stir to combine vodka, ginger beer and lime juice. Garnish with slice of lime and enjoy!

Written by Miriam Jacobson – the Food Coach Nutrition Associate

Choose your poison… it’s halloween after all… But the magic and mayem of that disguise can make bad decisions extra enticing! Candy and bad boozing, anyone?

Not you. You’ll step away from candy (that’s for the kids) and enjoy an adult treat – a lime and ginger cocktail with booze! Yes, with booze but paired with lime to boost liver detoxification and ginger to decrease inflammation.  So if you’re imbibing, enjoy and don’t forget to take a B vitamin before bed to help metabolize the alcohol.

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Miriam is also available for consultation.

Photo Credit: http://www.cosmopolitan.com/food-cocktails/g3190/tequila-cocktails/?slide=18
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