If your 2014 goals included weight loss plans, how did you define them? Was it to lose 2, 20 or 200 pounds, followed by exercise more and eat less of something (carbs, gluten, dairy, or animal products)?
The Best Weight Loss Advice This Year

If your 2014 goals included weight loss plans, how did you define them? Was it to lose 2, 20 or 200 pounds, followed by exercise more and eat less of something (carbs, gluten, dairy, or animal products)?
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