(Extract from unpublished chapters of my book “The Archetype Diet”.) Women used to feel shame around wanting sex, now…
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(Extract from unpublished chapters of my book “The Archetype Diet”.) Women used to feel shame around wanting sex, now…
Read More >>Written for MindBodyGreen To celebrate Clean Eating Week here at mindbodygreen we’re sharing the many ways that wellness experts fuel…
Read More >>Emily walks into my office. Her eyes are rimmed red and usual exuberance is hidden under a layer of sadness….
Read More >>The muse…. She comes from an awakening. She’s not born as the muse, but is a conscious choice to be…
Read More >>Love…food…and being a woman. Sometimes it all just works. At other times, it feels hard. Love is non-existent, food is…
Read More >>Love and food…an emotive topic. How often do you hide from love, only to find yourself eating food for entertainment?…
Read More >>You know to eat, what you’re supposed to eat to achieve your weight loss and wellness goals, but something trips…
Read More >>You know what to eat. And what not to. You don’t eat gluten or sugar, nor do you drink soda….
Read More >>You and dark chocolate have a long-standing love affair. You’re seduced every night. You’d like to be monogamous, but coconut…
Read More >>Very few people came into my practice saying, “I eat burgers and drink milkshakes every day, and I can’t lose…
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