Written for Byrdie We all know there are supposedly foods that negatively affect the way you look. That first mirror…

WHERE YOU CAN FIND THEM, WHAT THEY DO AND HOW TO TAKE THEM Written for The Coveteur Taking vitamins, much…

Written for Elle Magazine One secret to getting luscious locks? Your diet, says nutritionist Dana James. Nibbling on nutrient-rich goodies…

I’ve been bombed, hijacked and seduced by festive food in the past. Everywhere I look there’s a pumpkin spiced latte,…

Written for Elle.com Give your topical creams some backup, and care for your face naturally, as well. Nutritionist Dana James…

What you eat determines how firm, radiant and ageless your skin is. It influences the body’s ability to make collagen…

Almost every woman I know wants a lean body with sculpted muscles. She doesn’t want to bulk up. She wants…