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food for the mind

Nutrition

5 Drinkable DIY Beauty Potions

Dana James interviewed by MindBodyGreen: As a functional medicine nutritionist, I love to alchemize food, herbs, and botanicals. Lately, I’ve…

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Inspiration

Love, lust and mind dust

(Extract from unpublished chapters of my book “The Archetype Diet”.)   Women used to feel shame around wanting sex, now…

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In the Kitchen

Fall Minestrone Soup

I live in the Northeast so it’s definitely fall here mid-October. The leaves leaves range from a bright red to…

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Inspiration

Love, lust and mind dust

(Extract from unpublished chapters of my book “The Archetype Diet”.)   Women used to feel shame around wanting sex, now…

Read More >>
Functional Medicine

What You Should Eat To Improve Thyroid Health

Written for MindBodyGreen You knew you had a thyroid issue. It just took your labs a couple of years to…

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Beauty

You Are What You Eat

Written for Byrdie We all know there are supposedly foods that negatively affect the way you look. That first mirror…

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Workshops

Body Beautiful Summer Cleanse – Monday July 6th 2015

Oh summer…how I love thee! You fill me with such joy, radiance and life-force. Your exquisite bounty of freshly grown produce. Bright red…

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