Media

Featured In

www.byrdie.com | August 22, 2017

Best Probiotics for Women

Dana James interviewed for Byrdie.com. Article by Erin Jahns. Shopping for supplements (especially if you’re a woman) can become a...
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www.byrdie.com | July 31, 2017

Do Superfoods Make You Super Human?

Dana James interviewed by Byrdie. Article written by Kaitlynn McClintock. There used to be a time when the word “superfood”...
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www.loveyourmornings.com | May 3, 2017

Dana James’ Morning and Evening Routine

Dana James featured on loveyourmornings.com. Dana James is the founder of Food Coach NYC and LA, a functional medicine nutrition...
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the-moment-is.com | April 5, 2017

The Layer

Dana James mentioned by Natalie Kuhn. Article written by Kendall Hill. Photo by Daniel Duane. Our bodies are complicated vessels....
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www.wmagazine.com | April 3, 2017

Dr Paul Jarrod Frank Talks Botox and Lazers

Dana James mentioned in W Magazine. Article written by, Mia Adorante. Dr.Paul Jarrod Frank already has an Upper East Side...
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Beauti-fuel Protein Powder
www.byrdie.com | March 13, 2017

Eat These Energy-Boosting Foods for Sustained Energy All Day

Dana James featured on Byrdie.com. Article written by Dacy Knight. Is it a struggle to peel yourself out of bed...
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www.mindbodygreen.com | March 9, 2017

Wellness Leaders Share How to Help Brain Fog

Dana James featured in MindBodyGreen.com. Article written by Emma Loewe. Worse than the occasional bout of unproductivity, brain fog describes...
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www.byrdie.com | March 3, 2017

The Only 10 Foods All Experts Agree Are Healthy

Dana James featured on Byrdie.com. Article written by Amanda Montell.   There are so many clashing nutrition philosophies in the...
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www.coveteur.com | February 15, 2017

Healthy Snacks When You’re in a Rush

Dana James featured in Coverteur, written by Noah Lehava. Back-to-back appointments peppered with Ubers and impending deadlines; a day full of meetings...
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mindbodygreen.com | February 13, 2017

5 New Ways to Actually Quit Sugar!

Dana James writes for Mind Body Green. Most of us start the new year with a resolve to change some...
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www.yogatoday.com | January 25, 2017

Dana Talks Feminine Strength and Balance

Dana interviewed by Brit Hastings for Yogatoday.com Dana James is a passionate force with a dream for the modern woman...
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www.nytimes.com | January 5, 2017

A Holistic Facialist’s Guide to Total Wellness

Dana James featured in The New York Times.   The idea of using electronic devices in holistic skin care might seem...
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www.capbeauty.com | November 2, 2016

Dana Talks Life, Beauty and Kundalini

Dana James interviewed by CAPBeauty. Her events at CAP never fail to pack the house. And for good reason. Dana...
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womenshealthmag.com | October 12, 2016

Coconut Oil Lover’s Guide to Saturated Fat.

Dana James featured in Women’s Health Mag. Butter used to be considered a serious no-no among health-minded folks (and enemies...
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mindbodygreen.com | October 6, 2016

12 Dinner Ideas From Wellness Influencers

Dana James featured on MindBodyGreen. We called on a pool of our health experts to find out their favorite quick,...
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www.mylola.com/blog/ | October 5, 2016

The Physical and Mental Benefits of Meditation

Dana James featured on The Broadcast.   As they say, “Free your mind and the rest will follow.” They, of course,...
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mindbodygreen.com | September 30, 2016

$15 Dinner From Whole Foods Market

Dana writes for mindbodygreen.com   Could you make a principally organic meal from Whole Foods Market for two people for...
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www.wellandgood.com | September 29, 2016

Is Fulvic Acid What We’ve Been Missing?

Dana James featured in Well + Good.   No matter how many supplements you take or superfoods you eat, if you’re...
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www.mindbodygreen.com | September 23, 2016

Your Guide to Reducing Sugar Intake

Dana writes for Mind Body Green. Since 2014, Target’s Made To Matter program has highlighted brands with natural, organic, sustainable...
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www.byrdie.com | September 15, 2016

Gained 5 Pounds? Don’t Freak Out!

Dana James featured in an article on Brydie.com. Three years ago, when the scale I’d had in my bathroom since...
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www.mindbodygreen.com/ | September 13, 2016

What’s in Dana James’ Cart?

Dana James writes for MindBodyGreen.   As a functional medicine nutritionist with more than a decade of experience, I’ve got...
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Vogue.com | September 13, 2016

The Unprocessed Life

Dana James featured in the September Vogue issue.
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Elle | August 11, 2016

13 Foods to Help You Burn Fat!

Dana James featured in Elle.com We know, it sounds like it’s too good to be true. But there actually are...
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Prevention.com | August 8, 2016

What A Nutritionist Packs For Lunch

Dana James featured in Prevention. Article written by Amy Schlinger. You’ve surely heard that bringing your own lunch to work...
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Well + Good | July 29, 2016

The Five Healthiest Vegan Ice Creams

Dana featured in Well + Good. Article written by Emily Laurence. Years ago, living the dairy-free life could really make you...
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Brydie.com | July 25, 2016

Is “Healthy Cereal” real?

Dana James featured in Byrdie.com. Written by Amanda Montell. Breakfast cereal represents everything hardworking Americans enjoy in a food item:...
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Brydie.com | June 27, 2016

Carbs Aren’t Making You Fat!

Dana James featured in Byrdie. Written by Amanda Montell.  Carb fear in America is a very real phenomenon. “We’re becoming...
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Brydie | May 9, 2016

Fruitarian Diet- Do or Don’t?

I always thought the word “fruitarian” was like the word “chocoholic”—a cutesy term used to describe someone’s food preferences but...
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MindBodyGreen | April 26, 2016

5 Drinkable DIY Beauty Potions

As a functional medicine nutritionist, I love to alchemize food, herbs, and botanicals. Lately, I’ve been experimenting with putting powdered...
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Byrdie | April 13, 2016

15 Simple Health Habits

These days, it seems like everyone is peddling health and fitness advice: your neighbor, who just tried an amazing heated Pilates...
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Byrdie | April 7, 2016

Processed Foods Aren’t Killing You

“Processed food” is a category I’ve historically filed alongside alcohol and gluten under “things I know I’m not supposed to...
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The Coveteur | April 7, 2016

When Nutritional Experts Eat Out

Sure, there are times when you know you’re practically legally obligated to go all out food-wise. If you’re in Milan...
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Byrdie | April 5, 2016

You Are What You Eat

We all know there are supposedly foods that negatively affect the way you look. That first mirror check the morning...
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MindBodyGreen | March 16, 2016

5 Mindset Shifts For Clean Eating

To celebrate Clean Eating Week here at mindbodygreen we’re sharing the many ways that wellness experts fuel and care for...
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Yahoo Beauty | March 6, 2016

7 Skin-Fixing Supplements

We’re intimately familiar with the food-body-skin-health connection. Charlotte’s Book has extolled the collagen-building virtues of bone broth, Japanese beer, and...
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MindBodyGreen | February 11, 2016

Words Have Power

I woke up on Saturday morning to several updates in my Facebook feed shaming Moon Juice founder, Amanda Chantal Bacon...
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Byrdie | January 25, 2016

Can Avoiding These Vegetables Make You Healthier?

When you recently learned with us that Gisele Bündchen’s diet plan boycotts tomatoes, eggplant, and zucchini—among a handful of other...
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MindBodyGreen | January 13, 2016

Why You Should Eat Tomatoes

We’re inquisitive people and we like to know what others are eating, particularly if they’re beautiful and athletic. That’s why...
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Porter Magazine | November 23, 2015

Combating Stress

Dana is featured. The Right Diet – Getting less than six hours sleep decreases ghrelin, the appetite satiating hormone…Porter
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The Coveteur | November 19, 2015

Ask A Professional: Nutritionist

When it comes to the health and nutrition space we still have A LOT of questions, which we kind of...
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The New Potato | November 19, 2015

How To Maintain Weight Over The Holidays

We’ve recently fallen in love with the nutritionist and behavioral therapist Dana James, who is the founder of Food Coach...
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Vogue.com | November 17, 2015

Start Your Post-Thanksgiving Detox Now

Thanksgiving may be a food lover’s dream, but that bliss so often turns to regret in the five weeks of...
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Prevention | November 13, 2015

5 Reasons Your Skin Might Look Older

Ever look in the mirror and think you actually look older than you did yesterday? Us, too. But if you...
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MindBodyGreen | November 5, 2015

You’re Probably Hooked On Sugar

When a client wants to break his or her sugar cravings, I start by asking if their cravings feel emotional,...
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Eat This | October 29, 2015

16 Nutrisionist-Aprroved Packaged Snacks

If you think nutritionists live off of kale, quinoa and grilled chicken, you’re only half right. Sure, diet experts eat a...
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Elle | October 22, 2015

5 Nutritionist-Approved Halloween Treats

This Halloween, indulge in clean sweet treats made without corn syrup, hydrogenated oils and artificial flavors. Here, Nutritionist Dana James...
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Well + Good | October 19, 2015

9 Minutes Of Nourishment

Welcome to My Morning Routine, where Dana James and other good-life gurus share their personal (frequently surprising, often healthy) morning rituals
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Live The Process | October 13, 2015

A Moment With Dana James

The founder of Food Coach NYC and LA—a functional medicine practice that merges science with spirituality—struggled with negative self-perception and...
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Elle | October 8, 2015

Is Your Sushi Killing You?

If you have read and relished the supposed diets of lit-from-within celebrities, you know what you risk when you see a...
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Well + Good | September 23, 2015

The Start Of A Goat’s Milk Craze

Goat’s milk isn’t just for cheese anymore. If you walk into Whole Foods or a natural supermarket, you’ll find rows...
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Beauty And Well Being | July 6, 2015

Interview with Dana James by Rebecca Leffler

Most people consult a nutritionist for a meal plan or revamping of their diet. Chez Dana James, however, it’s less...
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Elle | July 6, 2015

What To Eat To Feel Better About Life

There are many ways to get lifted—mood-wise—but have you ever considered getting high on snacks? Certain nutrients in foods can...
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Elle | June 24, 2015

Best Foods For Sleep

“Melatonin does help induce sleep to a moderate degree,” says sleep specialist Steven Feinsilver, MD, which are rich in melatonin,...
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Elle | June 15, 2015

Is Exercise Focus Sabotaging Your Weight Loss?

Yes, staying active is absolutely essential to a healthy lifestyle—the American Heart Association recommends at least 150 minutes of moderate...
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Elle | May 27, 2015

Foods To Banish Every PMS Symptom

With a few easy diet hacks, that time of the month could be your best (and prettiest!) ever. Here, experts...
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Elle | May 19, 2015

What To Eat Before And After Your Workout

While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it...
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MindBodyGreen | May 18, 2015

8 Delicious Ways To Fight Sugar Cravings

Oh no…the sweet treats are luring you…again! You’re at your weakest at 4pm and 10pm. And, if you’re honest, you...
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Today | May 17, 2015

10 Things We Didn’t Know About Coconut Oil

It’s no secret that coconut oil can do some pretty amazing things, from replacing your pricey moisturizer to speeding up...
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Elle | March 30, 2015

9 Best Boredom Snacks

o, boredom eating is not the best practice—any nutritionist will tell you that mindlessly snacking is a one-way ticket to...
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Well + Good | March 27, 2015

What You Need To Know About Alli

Remember Alli? It’s the only FDA-approved weight loss supplement, and was voluntarily recalled from the shelves last year due to tampering (AKA, there...
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Elle | March 3, 2015

Eat These Foods Today

In the context of diet and health, it’s smart to be wary of terms like “miracle” and “instant”—because 99.9% of...
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The Coveteur | February 10, 2015

What Nutritionist Really Eat In A Day

We get it. The confusion of navigating health trends these days can bring you to tears. We too have been...
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Today | February 6, 2015

Starbucks To Offer Coconut Milk

ick of soy? Can’t handle dairy? You’re in luck: Starbucks announced it’s adding coconut milk to its menu starting later...
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The Coveteur | January 20, 2015

14 Vitamins To Take On The Daily

Taking vitamins, much like say, ahem, shampooing or washing your face, is one of those seemingly basic steps in your...
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MindBodyGreen | January 9, 2015

The First Step Towards Holistic Weightloss

You know to eat, what you’re supposed to eat to achieve your weight loss and wellness goals, but something trips...
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MindBodyGreen | November 12, 2014

So, Should You Eat Gluten Or Not?

The gluten debate continues, often with more venom than opposition parties at election time. Why does this molecule ignite so...
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MindBodyGreen | August 27, 2014

10 Fun Ways To Eat Chis Seeds

Chia seeds are a powerhouse of nutrients. They’re loaded with protein, Omega 3s, and fiber. Plus they’re packed with calcium,...
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ABC News | August 15, 2014

Benefits Of Hot Lemon Water

Given the staggering number of freshly pressed juices, herb-filled supplements and complicated cleanses that have flooded the nutritional market, it...
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Today | July 16, 2014

My Fitness Band Is Making Me Fat

Suddenly, everyone from celebrities like Kelly Ripa and ultra-marathoner Dean Karnazes to my mother-in-law seems to be sporting a fitness...
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MindBodyGreen | May 7, 2014

6 Ways To Lose Weight

Is your gut bacteria to blame for your excess fat? Likely it is. We’ve known since the 1950s that giving...
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MindBodyGreen | March 3, 2014

So You’re Going Gluten-Free…

Several years ago, I watched a friend of mine attempt to go gluten free. She’d read it was good for...
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Shape | February 10, 2014

Are You Counting Calories Wrong?

Most diet plans make eating right seem like a numbers game: Consume X calories and add Y exercise, and you...
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Well + Good | January 9, 2014

Reset With These 3 Cool Detox Programs

Still exhausted from the holidays? Harshing on yourself for lack of 2014 focus? Thinking malevolent thoughts about the guy who...
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MindBodyGreen | January 8, 2014

7 Ways To Boost Your Green Juice!

It’s winter. You wake up cold-to-the-bone. You want something nourishing and warming. But you also want your daily green juice....
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MindBodyGreen | January 4, 2014

The Best Weight Loss Advice This Year

If your 2014 goals included weight loss plans, how did you define them? Was it to lose 2, 20 or...
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MindBodyGreen | December 17, 2013

Are Almonds The Next Gluten?

You’re an avid wellness researcher. You’ve read The China Study, you love all of Dr. Mark Hyman’s books, Wheat Belly...
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MindBodyGreen | November 15, 2013

5 Reasons To Eat Gluten (Funny)

Gluten. The nemesis of the wellness tribe. It’s a sticky mess that’s almost exclusively associated with processed foods—cakes, cookies, bagels,...
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Harpers Bazaar | October 15, 2013

Diet Disasters

Losing weight is never an easy task, so it’s no surprise that some people go to great lengths to drop...
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MindBodyGreen | August 21, 2013

Eating To Improve Your Thyroid Health

You knew you had a thyroid issue. It just took your labs a couple of years to catch up. If...
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MindBodyGreen | July 25, 2013

Why You’re Seduced By Food

You and dark chocolate have a long-standing love affair. You’re seduced every night. You’d like to be monogamous, but coconut...
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MindBodyGreen | July 10, 2013

5 Habits That Are Sabotaging Your Weightloss

Very few people came into my practice saying, “I eat burgers and drink milkshakes every day, and I can’t lose...
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MindBodyGreen | June 19, 2013

5 Foods To Help Protect Against Sun Damage

What you eat determines how firm, radiant and ageless your skin is. It influences the body’s ability to make collagen...
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MindBodyGreen | June 5, 2013

Seven Reasons To Take Probiotics

Over 100 trillion microbes (bacteria, fungi and viruses) populate our gastrointestinal (GI) tract, and 99% of them are beneficial to...
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Well + Good | May 22, 2013

Lose Weight Eating Whatever You Want?

Lose weight eating whatever you want? That’s the bold claim made by The Fast Diet, the new bestselling book by...
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MindBodyGreen | May 1, 2013

10 Ways To Get More Turmeric In Your Diet

Turmeric is a potent anti-infammatory spice which can help to decrease muscle soreness after an intense workout. It also neutralizes...
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MindBodyGreen | April 24, 2013

Are Gluten-Free Diets Just Another Fad?

Are gluten-free diets a fad? Is this trend just an expansion of the low-carb craze? The answer to both of those...
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MindBodyGreen | April 3, 2013

Improved Bone Health Is More Than Dairy

Bone health is much more than just adding calcium to the diet. It’s an intricate combination of balancing hormones, managing stress,...
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MindBodyGreen | March 20, 2013

Do You Have An Undiagnosed Food Sensitivity?

Weight loss is complex. It’s not just calories in, calories out. It’s the interaction of our hormones, immune system, neurotransmitters, environment,...
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MindBodyGreen | March 13, 2013

Are Food Beliefs Sabotaging Your Weightlose

Twice a year, my business partner and I run a workshop called the Body Project. She’s a life coach, and...
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MindBodyGreen | February 27, 2013

Great Reasons To Get Some Chlorophyll

Chlorophyll…chlorella…wheatgrass…barley grass…It’s getting confusing. If I believed everything I read about these “green” products…
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MindBodyGreen | February 6, 2013

“Everything In Moderation” Doesn’t Work

Two squares of dark chocolate…every night. A glass of wine…every night. A coconut macaroon…every night. All perfectly acceptable, under the...
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Well + Good | January 10, 2013

The First (And Worst?) Fad Diet Of 2013

The new year reliably provides an unhealthy serving of new fad diets and their corresponding manuals…
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MindBodyGreen | January 2, 2013

How To Stop Obsessing Over Food

You can only think one thought at a time. If you are constantly listening to that villainous voice that seduces you...
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MindBodyGreen | December 19, 2012

A Mini-Cleanse For The Next 6 Days

You know what to eat. We all know what to eat. But sometimes, we get a little distracted, a little bored, a...
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MindBodyGreen | December 12, 2012

5 Foods to Help Detoxify the Body

Juice cleanses have their place – they are rich in phytonutrients, give the digestive system a rest and exclude dietary...
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MindBodyGreen | December 5, 2012

How I Broke My Night-Time Eating Habbit

I’ve been a night-time eater for most of my single life. I’d find myself in the kitchen around 10pm foraging...
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MindBodyGreen | November 28, 2012

Are You A Yo-Yo Cleanser?

By day, you’re downing green juices, sprinkling hemp seeds over your organic kale salads and snacking on sprouted raw pumpkin...
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MindBodyGreen | November 21, 2012

5 Step Post-Thanksgiving Recovery Plan

You’ve got Thanksgiving mastered. You know how to eat right: one plate, mostly plants. You know how to avoid Aunt...
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MindBodyGreen | November 14, 2012

11 Things To Make You Bloated & Tired

I’ve been bombed, hijacked and seduced by festive food in the past. Everywhere I look, there’s a pumpkin spiced latte,...
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MindBodyGreen | November 7, 2012

5 Foods For A Faster Brain

Salmon and blueberries are the loud-mouth kids in the brain-food playground. They get all the glory while leaving the quieter...
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MindBodyGreen | October 31, 2012

5 Foods To Eat For Happiness

You pulled the ribbon on Pandora’s Box. You processed those previously hidden emotions. You journaled, wrote letters…
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MindBodyGreen | October 24, 2012

What You Need To Know About Yogurt

Flip through health magazines and many wellness blogs and you’ll be advised to eat yogurt. It’s often touted as one...
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Well + Good | May 29, 2012

It’s More Than Just Antioxidants

Last week, we talked to Dana James about ANDI, a popular nutrition rating system used at Whole Foods…
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Well + Good | April 2, 2012

Refrigerator Look Book: Dana James

When we learned that Dana James, MS, founder of Food Coach, is a triple board certified nutritionist, we couldn’t wait...
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