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In the Kitchen

Turmeric Smoothie with Activated Almond Milk

Ingredients

  • 1 cup of activated almond milk¬†
  • 1/2 banana
  • ¬†1 tsp freshly grated ginger
  • 1 tsp raw honey
  • juice of 1/2 lemon
  • 1 tsp bee pollen
  • 2 tsp ground turmeric
  • 4-5 ice cubes

Instructions

Make the activated almond milk by soaking 1/4 cup of organic almonds in water for 6 hours. Drain the liquid. Blend with 1 liter of water. Strain almond pulp if desired. Use 8oz for the turmeric smoothie and pour the rest into a glass bottle for future use.

Blend all turmeric smoothie ingredients together. Pour into a glass then dusted with ground turmeric.

This is a preview for an article I’m writing for Mindbodygreen on ten ways to enjoy turmeric. It comes out with the full list on Wednesday.

In the interim, enjoy this smoothie!

Photo Credit: www.greenkitchenstories.com
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