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food for the mind

Nutrition

5 Drinkable DIY Beauty Potions

Dana James interviewed by MindBodyGreen: As a functional medicine nutritionist, I love to alchemize food, herbs, and botanicals. Lately, I’ve…

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Mind

5 Mindset Shifts For Clean Eating

Written for MindBodyGreen To celebrate Clean Eating Week here at mindbodygreen we’re sharing the many ways that wellness experts fuel…

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In the Kitchen

Happy Kale Day Salad

Written by Amanda Blair It’s National Kale Day and we’re celebrating with a massaged double kale salad! This means you…

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Inspiration

This healthy eating expert starts her day with “nine minutes of nourishment”

Dana James featured on Well + Good First thing, I take my beauty pills: two Klaire Labs probiotics and two of my…

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Functional Medicine

What You Should Eat To Improve Thyroid Health

Written for MindBodyGreen You knew you had a thyroid issue. It just took your labs a couple of years to…

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Beauty

You Are What You Eat

Written for Byrdie We all know there are supposedly foods that negatively affect the way you look. That first mirror…

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Workshops

Body Beautiful Summer Cleanse – Monday July 6th 2015

Oh summer…how I love thee! You fill me with such joy, radiance and life-force. Your exquisite bounty of freshly grown produce. Bright red…

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